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Join date: Jun 12, 2023

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Feb 26, 20264 min
Seasonal Allergies: Why Your Immune System Reacts—And How to Support It Naturally
Every spring and fall, countless people start to feel that familiar tickle in the throat, the heavy head, the itchy eyes, the fatigue, and the congestion that just won’t quit. Seasonal allergies—also known as allergic rhinitis—aren’t just a nuisance. They are a sign that your immune system is working overtime. But here's the truth most people don’t hear: seasonal allergies are not simply a “pollen problem.”  They reflect a deeper conversation happening between your immune system, your gut,...

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Feb 14, 20264 min
Gut Feeling: How Your Digestion, Hormones & Skin Are All Talking to Each Other
Let’s be real — we’ve all blamed our skin at some point. “Ugh, must be the chocolate.” “Maybe it’s my hormones again...” But what if I told you that the issue might not be your skin at all… but your gut? That’s right — your belly is doing way more than just digesting your lunch. It’s also having full-on conversations with your hormones, your nervous system, your immune cells… and yes, your skin. Welcome to the gut-skin-hormone triangle. It’s more connected than you think. The Gut-Skin...

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Feb 14, 20263 min
It’s Baby-Making Time! Are You Struggling to Conceive?
Approximately one in six people have experienced infertility at some stage in their lives, globally 1 .  While some studies suggest this trend has plateaued, the scientific community remains divided. However, one thing is certain: environmental endocrine disruptors play a significant role in fertility challenges. The evidence is clear. So, does this mean that detoxif ication before trying to conceive might help? Let’s dive into it. The Invisible Load of Toxins Every day, we’re exposed to a...

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Emilie Houde

Emilie Houde

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