My Background
Hi! I’m Emilie Houde, ND.A, a certified naturopath with a deep passion for understanding the why behind health challenges and helping families feel empowered, informed, and supported.
My journey in naturopathy began long before my professional training — it started the day I became a mom. With two young girls at home, I quickly realized how important it was to understand the body, the immune system, and natural solutions. I wanted to be able to help my children when they got sick, and to make confident, educated decisions for their well-being. That curiosity eventually became a calling.
I chose a science-based naturopathic school because I needed my knowledge to be rooted in evidence, not trends. Today, I hold my diploma from the EESNQ and am now pursuing a doctorate in naturopathic sciences recognized both in Quebec and internationally. My practice blends the rigor of scientific research with the gentleness of holistic care.
Over the years, I’ve developed a particular interest in:
-
Hormonal health (including PCOS — which I’ve personally navigated)
-
Digestive issues, microbiome balance, and chronic infections
-
Pediatrics, especially immunity, fevers, and common childhood concerns
-
Stress, fatigue, and metabolic health
-
Natural family care and homeopathy, which have been life-changing in my own home
My Approach
My approach to naturopathy is rooted in clarity, compassion, and science. I don’t believe in quick fixes or overwhelming routines — I believe in understanding why your body is reacting the way it does and guiding you step by step toward lasting balance.
I start by looking at the whole picture: your digestion, hormones, sleep, stress, lifestyle, history, and even your environment. Everything in the body is connected, and symptoms are rarely random. They’re signals — and my job is to understand them with you.
Rather than applying a “one-size-fits-all” protocol, I personalize every recommendation based on your unique physiology and your capacity. I work gently but strategically, prioritizing what will make the biggest difference first. We build resilience from the inside out:
-
Supporting digestion and the microbiome
-
Balancing hormones through lifestyle, nutrition, and targeted supplements
-
Optimizing immunity
-
Reducing inflammation and stress load
-
Strengthening the body’s ability to self-regulate
I use supplements purposefully — not endlessly. My goal is always to help you eventually need less, not more.
Whether you’re dealing with chronic symptoms, hormonal issues, digestive concerns, or simply want to feel better in your body, I’m here to offer clear explanations, evidence-based strategies, and ongoing support. Healing should feel empowering, not confusing.
